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Conflict and Stress Management

Have you ever had a conflict which caused you a lot of stress? Do you wish you could have handled it better? Conflict comes from differences - in needs, values and motivations. Sometimes through these differences we complement each other but sometimes we will conflict. Conflict is not a problem in itself - it is what we do with it that counts. Conflict management builds stronger and more cohesive organisations and more rewarding relationships, enabling personal differences to be bypassed and new possibilities to be opened up.

Duration Price

1 Day

£ 250

     

 

Course Overview

 

Download course details
CSM.pdf

p By the end of the course, delegates will be able to:

  • Identify different types of conflict at work and know your preferred method od dealing with conflict
  • Transform problems into creative opportunities
  • Use listening skills to clarify understanding and build rapport
  • Apply strategies to attack the problem - not the person
  • Eliminate "power over" to build "power with" others
  • Express fear, anger, hurt and fustration assertively to effect change
  • Understand how conflict can cause stress and look at ways to overcome it
  • Plan and apply effective strategies to reach agreement

 

 

If booking more than one delegate or would like to discuss the course with a member of the Training Team, please contact the Mass Training Centre on 01189 778562

 

 

 

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